THE MARKET GYM COACHES
Kristin grew up in Lindsay and kept herself busy with gymnastics and horseback riding. From there, she started coaching gymnastics when she was 15 and continued her passion for coaching when she moved out west. More recently, you may have seen her running around town instructing boot camp classes and teaching CrossFit. She holds both a level 1 CF & HYROX certification. She also has her personal training qualifications from CanFit Pro, TRX training and is a certified nutrition coach through Working Against Gravity.
It has been her dream to own her own gym and hopes she can inspire you to find a love for healthy living and fitness!
Favourite Workout: anything with wall balls!
Coach Kristin
TROY, as a long time participant in all things strength, Troy brings the knowledge required to move big weights into the gym.
In addition, having a lifetime of working away from home for extended periods of time, he is an expert at figuring out a workout anytime, anywhere. No excuses!
Favourite Workout: Dips and pull-ups
Coach Troy
We are so proud to announce the addition of Tara to our coaching team! Her journey from dreading the gym to being a consistent top performer has been incredible.
Her eye for form, technique, as well as her ability to motivate others and push herself is inspirational!
Favourite Workout: Anything with calf raises and biking
Coach Tara
